|
| |
| SALMON POACHED WITH TOMATOES & SWISS CHARD |
| 1 1/2 Pound(s) Salmon Fillet; skinless |
| 4 Tablespoon(s) Olive Oil |
| 1 Large Onion; thinly sliced |
| 1 1/2 Inch Cube Ginger; slivered |
| 1/2 Cup(s) Thick Coconut Milk |
| Cut salmon fillet crossways into 6 pieces. Pull out bones. Season |
| with salt and pepper; allow to stand for 20 minutes. Cut green leafy |
| part from central stems of Swiss chard. Cut green into 1/4" strips. |
| Cut stems into 1/8" strips. |
| Heat oil in a very large frying pan over medium heat. Add onion, |
| ginger and chard stems. Saute for 5 minutes. Add tomatoes and |
| continue to saute for another 4-5 minutes. Add coconut milk and |
| water, plus salt and pepper to taste. Simmer over low heat 1 minute. |
| Add chard leaves. Add fish in single layer on sauce. Spoon some sauce |
| over fish. Cover and simmer 5 minutes or until fish is cooked |
| through. Serve fish with sauce and vegetables. |
| Source: Medford Mail Tribune, 3 May 1994 Typed by Katherine Smith |
| |
|