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| 1 lb(s) frozen pizza crust dough, or frozen bread dough, thawed |
| 1/2 cup(s) fat-free sour cream |
| 6 oz lean deli-sliced honey ham, diced |
| 4 oz low-fat Swiss cheese, diced |
| 1 serving(s) cooking spray, or enough to coat calzones |
| Preheat oven to 450°F. Coat a large baking sheet with cooking spray. |
| Divide dough into two equal portions. On a lightly floured surface, roll dough into two 10-inch |
| circles. Transfer circles to prepared baking sheet. Set aside. |
| Whisk together sour cream, mustard, oregano and black pepper. Spread mixture all over both |
| circles, to within 1 inch of edges. Top one half of each circle with half each of ham and cheese. Lift |
| untopped side of dough and fold over filling so it meets other side, forming a half moon. Pinch |
| edges together to seal. Coat surface of calzones with cooking spray. |
| Bake until puffed up and golden brown, about 25 to 30 minutes. Let stand 5 minutes. Slice each |
| calzone into thirds. Yields 1/3 calzone per serving. |
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Barrington
Software Incorporated