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| Level of Difficulty | Easy |
| 1/4 cup(s) all-purpose flour |
| 1/4 tsp dry mustard, or mustard powder |
| 2 large onion(s), Spanish, sliced into 1/4-inch-thick rounds |
| 1 cup(s) seasoned bread crumbs |
| 1 serving(s) cooking spray, olive oil flavored, or enough to coat onions |
| Preheat oven to 400ºF. Coat a large baking sheet with olive oil cooking spray. |
| In a large bowl, combine flour, garlic powder, mustard powder and salt. Add onions and toss to |
| Pour buttermilk into a large bowl, add onions and toss to coat (use your hands for the best result). |
| Place bread crumbs in a separate large bowl, add onions and toss to coat. Transfer onions to |
| prepared baking sheet and spray with olive oil cooking spray. |
| Bake until golden brown, 35 minutes. Serve hot. Yields about 1/2 an onion per serving. |
| We renovated Onion Rings by: |
| Using naturally low in fat buttermilk instead of whole milk or whole eggs. |
| Baking instead of deep-frying. |
| Adding seasonings to the flour to boost flavor. |
| info@barringtonsoftware.com |
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Barrington
Software Incorporated