Barrington Software Incorporated

 


"fried" clams



Prep Time | 15 min

Cook Time | 40 min

Level of Difficulty | Moderate

Was | 7 POINTS

Now | 4 POINTS



main meals | Deep-fried clams are usually off-limits. But simply coat clams with seasoned flour

and bake them in a hot oven, and you can enjoy them anytime without putting a damper on your

POINTS.



Ingredients



1/4 cup(s) all-purpose flour

2 tsp garlic salt

1/4 tsp cayenne pepper

1 tbsp dried oregano

1 tbsp cornstarch

20 oz canned clams, whole, baby, drained and patted dry

2 serving(s) cooking spray, or enough to coat clams

6 tbsp cocktail sauce



Instructions



Preheat oven to 375ºF. Coat a large baking sheet with cooking spray.



In a medium bowl, whisk together flour, garlic salt, cayenne pepper, oregano and cornstarch. Add

clams; toss to combine, mixing until clams break up into bite-size pieces. Transfer to baking sheet

and coat with cooking spray.



Bake until golden brown, about 40 minutes. Serve warm with cocktail sauce on the side. Yields

about 1/3 cup of clams and 1 tablespoon of cocktail sauce per serving.



Chef Tips



We renovated Fried Clams by:



Baking them instead of deep-frying.



Serving them with low-POINT cocktail sauce instead of high-POINT mayonnaise-based tartar

sauce.



POINTS



Serves 6

POINTS per serving | 4



http://www.cooken.com

info@barringtonsoftware.com

 

 

 

 

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