Barrington Software Incorporated

 


Cumin Pita Wedges with Spicy Hummus

Prep Time | 17 min

Cook Time | 10 min

Level of Difficulty | Easy



Ingredients



6 small wheat pita(s), cut into 6 wedges each

6 serving olive oil cooking spray, or enough to coat pitas

2 tsp ground cumin

1/2 tsp table salt

15 1/2 oz canned chickpeas, rinsed and drained

15 1/2 oz canned white beans, small, rinsed and drained

3 Tbsp tahini

2 Tbsp fresh lemon juice

2 medium garlic clove(s), chopped

1 tsp Chi-Chi's hot picante sauce, or other hot sauce, or to taste



Instructions



Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.



Place pita wedges on baking sheet and lightly coat with cooking spray; sprinkle with cumin and

salt. Bake until golden brown, about 8 to 10 minutes.



Meanwhile, to make hummus, combine remaining ingredients in a food processor and process

until smooth. If you don't have a food processor, use a blender or mash the ingredients together

with a fork.



Serve hummus with pita wedges on the side. Yields about 3 pita wedges and 2 tablespoons of

hummus per serving.



POINTS



Serves | 12

POINTS per serving | 2



From Weight Watchers



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