Barrington Software Incorporated

 


Grilled Tuna Steaks with Japanese

Marinade

Cookbook MarthaStewart

Category Name Fish

Servings 4 Tools

Serving Size

Yield Yield Unit

Quantity Unit Pre-instructions Ingredient Post-instructions

4 tuna steaks (3/4 inch

thick and about 6

ounces)

Japanese Marinade

Salt and pepper

Method

1. Heat grill to high; oil grates. Place 4 tuna steaks (each 3/4 inch thick and about 6

ounces) in a shallow dish or resealable plastic bag. Add Japanese Marinade; turn to

coat. Cover; marinate 15 to 30 minutes in refrigerator, turning fish occasionally.


2. Just before grilling, remove from refrigerator; remove tuna from marinade. Season

with salt and pepper. Grill fish until charred on the outside but still pink inside, 2 to 5

minutes per side.


Per serving: 323 calories; 15.5 grams fat; 41.4 grams protein; 2.1 grams

carbohydrates



HACCP Instructions



6/13/2004 4:27:26 PM Page 1 of 1 Grilled Tuna Steaks with Japanese Marinade

 

 

 

 

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